i like your stance on this issue, Sophie Ellis-Bextor:
Smash Mouth has words of wisdom and inspiration:
Back in my freshman year of college, a classmate and I were somewhat baffled by this new thing called "email" we were supposed to learn, and to keep things interesting, made all our posts to each other in regard to a new course we dubbed "Davy Dancing." In short, dancing in the style of Davy Jones (guy playing tambourine, for you younguns.) It involved painting one wall and section of floor in one's room in white and yellow stripes, and much silly flailing around. I will state for the record that the Monkees were already a nostalgia act by this time. They still rock.
Since I'm in the nostalgic-energy mood, here's something that had me wildly dancing about the living room as a tween. Still does today: